Easy Avocado & Black Bean Salad

Low Glycemic Breakfast Protein Pancakes

Black Bean Brownies

Harvest Pumpkin Hummus Recipe

Healthy Banana Bread – Gluten-Free!

1 Min Blueberry Muffins

Chicken Enchilladas

– Packed with protein, low in sodium and saturated fat. Add extra spice to rev up the metabolism!

Power Breakfast – Oatmeal Pancakes

Fig Jam

Great on crackers with goat cheese, or on your morning toast. Being the natural sugar and high nutrient value – I even add it to my shakes and my oatmeal!

Gluten Free:  Health Snack – Omega 3 Crackers Recipe

Try these heart healthy, guilt-free, crunchy crackers. Be creative, add different spices to your taste!

Almond-crusted Chicken Tenders recipe


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