Bootcamps

NEW CLASS: Saturday Group Fitness Bootcamp in Burnaby

Where: Capitol Hill Athletics in Burnaby

When: Starting Sat March 5th; 8am

What:

Vancouver Fitness

Vancouver Fitness

Who: All fitness levels are welcome – beginner to advanced

Everyone is welcome Email us: asma@akfitness.cato register

 

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Next Round of WEDS CLASSES – Starting March 16th 2016 & March Giveaway!

**March Fitness Giveaway: We will be drawing 1 winner to win a free Personal Training session**

Bootcamps are held at Capitol Hill Athletics in Burnaby on Hastings and Holdom

Our bootcamps are run weekly and tailored to maximize fat-burning and improve muscle definition. The circuit-style format includes exercises to improve strength, cardio, and core stability.

Everyone is welcome!

Vancouver Fitness

Vancouver Fitness

 

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New Morning Class Added! Starting February 2016

Come join us now on Monday mornings at Capitol Hill Athletics in Burnaby for a invigorating fitness class. All fitness levels are welcome – beginner to advanced as we provide exercise options for various levels.

In the classes we focus on cardio training, strength training to improve muscle strength and tone, as well as core strength. There is a warm-up and a cool-down stretch at the end to leave you feeling refreshed and ready to conquer your day!

We offer discounted Personal Training Rates to all class participants.

Please email us to sign up for this upcoming round of fitness classes! Everyone is welcome

Feb 2016 Morning Fitness Class Vancouver

Feb 2016 Morning Fitness Class Vancouver

2015 was  great year of Bootcamps. Thank you to everyone who came out! 

Here are details for the next Round of Bootcamp in 2016!:

Weds Jan 6 2016 6pm

Weds Jan 6 2016 7pm

Everyone is welcome Contact us to register

Location: Capitol Hill Athletics 5605 Hastings St. Burnaby

Bootcamp Burnaby January 2016

Bootcamp Burnaby January 2016

 

 

 

 

 

 

 

 

 

 

 

 

Bootcamps are held at Capitol Hill Athletics in Burnaby on Hastings and Holdom

Our bootcamps are run weekly and tailored to maximize fat-burning and improve muscle definition.

The circuit-style format includes exercises to improve strength, cardio, and core stability.

Everyone is welcome!

(We have a large majority of returning participants that range from new to experienced bootcampers)

 

 

Contact us or Fill out the form below to register:

One response to “Bootcamps

  1. Pingback: Discount Personal Training Rates for Bootcamp Participants | AK Fitness Vancouver

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